Physical Milestones

At six months, your baby is becoming stronger and more coordinated. Here are some changes you might notice:

• Sitting Up: Many babies can sit up with little to no support by this age, giving them a new perspective on the world around them.

• Rolling Over: If they haven’t already, your baby may become a rolling expert, flipping from back to belly and vice versa.

• Teething: The arrival of those first tiny teeth might be just around the corner. Watch for drooling, gum rubbing, and a desire to chew on everything. 

• Parent Tip: Provide plenty of tummy time to strengthen muscles, and consider teething toys for soothing sore gums.

Cognitive and Emotional Development

Your baby’s brain is growing rapidly, and they’re learning to interact with the world in new ways:

• Improved Communication: Expect more coos, giggles, and maybe even some babbling as your baby experiments with sounds. They’re starting to understand that sounds and gestures can get your attention.

• Curiosity: Everything is interesting! Your baby will reach for toys, faces, and objects, exploring them with hands and mouth.

• Stronger Bonds: Babies around six months show more affection, recognizing familiar faces and reacting with big smiles or squeals of joy.

• Parent Tip: Engage in face-to-face play, sing songs, and introduce simple toys that encourage exploration.

Feeding Changes

The sixth month often marks a significant shift in your baby’s diet:

• Introducing Solids: If your baby shows signs of readiness (like good head control and an interest in your food), it might be time to start solids. Pureed fruits, vegetables, and cereals are common first foods.

• Milk Still Matters: Breastmilk or formula will remain the primary source of nutrition, so continue regular feedings alongside solids.

• Parent Tip: Introduce one new food at a time and watch for any signs of allergies or intolerances.

Sleep Patterns

Sleep during this stage can be a mixed bag. Some babies sleep through the night consistently, while others may still wake up.

• Daytime Naps: Two to three naps per day are typical, with longer wake periods in between.

• Sleep Regressions: Teething, developmental leaps, or excitement about new skills can cause temporary disruptions.

Parent Tip: Stick to a consistent bedtime routine to help your baby feel secure and relaxed.

Social Interaction

Your baby is becoming more aware of their social surroundings:

• Stranger Anxiety: Some babies begin to show a preference for familiar faces and may be wary of strangers. This is a normal part of development.

• Mirror Play: Babies often enjoy looking at themselves in the mirror and might start recognizing their reflection.

• Parent Tip: Support their social skills by talking to them, playing peek-a-boo, and giving them opportunities to interact with trusted family members.

Parental Joys and Challenges

By six months, you’ve likely found some rhythm in your parenting routine, but challenges can still arise.

• Joys: Watching your baby grow, laugh, and learn is one of the most rewarding experiences.

• Challenges: Balancing your baby’s growing needs with your own can be demanding. It’s okay to ask for help and take time for yourself.

Parent Tip: Celebrate your progress as a parent—you’re doing amazing!